Teletherapy is psychological state counseling over the phone or online. As videoconferencing software improves, more therapists are incorporating this manner of virtual psychological state support into their practice. Therefore, teletherapy will be convenient for both the client and therefore the therapist. Also, most research suggests that it works just like in-person counseling.

With the spread of coronavirus, many therapists, counselors who are working within the mental state field have switched their practices to online platforms. This is because online therapy is very useful for kids, youth, and families. Technology is a part and parcel of life among the children in today’s generation. Practicing Telemental Therapy Online and Teletherapy Online, allows the therapists and counselors to witness the conventional behavior of kids and also the parent-child intervention.

What is Teletherapy?

Videoconferencing is one method of teletherapy. To clarify, teletherapy is any remote therapy that uses technology to assist the therapist and client communication. Some samples of teletherapy include:

• doing therapy sessions over the phone
• having a bunch of chat for group psychotherapy
• Doing psychotherapy using video conferencing for individuals and couples.
• receiving therapy via email or instant messenger
• using apps that connect clients to therapists and offer therapy within the application

Benefits of teletherapy

Teletherapy provides a spread of advantages as compared with traditional therapy.

For clients–

Most research suggests that teletherapy is as effective as in-person therapy. The advantages of seeking teletherapy with a licensed therapist include:

• Greater access to care: Some people are unable to use traditional therapy because of physical disabilities, geographic location, or scheduling issues. Online teletherapy reduces this hindrance.
• Lower costs: Teletherapy may help clients economize on treatment. Hence, it saves the cost of traveling to the therapist’s office. 
• High satisfaction and privacy: Patients taking teletherapy are mostly satisfied. People who are fearful of seeking face-to-face therapy find it more convenient. Online therapy makes health accessible to people at their homes or office. Therefore, people do not face the stigma associated with therapy as no one other than them has to know about it.
• Better public health: The COVID-19 health crisis demonstrates that the flexibility to hunt medical aid reception can slow the spread of illness and protect vulnerable populations. Hence, teletherapy allows people to take help without stepping out of their homes and taking risk of getting infected.

For Therapists

• Reduced overheads: Maintaining an office is expensive. So, therapists providing online therapy can reduce many expenses. People who offer part-time teletherapy can rent office space on just some days of the week, lowering costs.
• The ability to achieve more clients: Telehealth may improve access to therapy for people with disabilities, people who are financially weak, people who have transportation difficulties, and other barriers. This improved access enables therapists to help more people. Widening their potential consumer base can help therapists earn extra money.
• A shorter commute: A therapist who exclusively offers teletherapy can treat clients from home, reducing or eliminating their commute.

Uses

Teletherapy is analogous to traditional therapy. In-person therapy doesn’t require physical contact or laboratory tests, so it’s possible to copy most of the therapy experience virtually, especially with video chat. Teletherapy can, therefore, help with a good range of conditions and issues, including depression, anxiety, relationship problems, trauma, and chronic stress.

How a teletherapy session works?

The therapeutic process is analogous to in-person therapy. It always begins with some initial sessions during which the therapist and client get to grasp each other and discuss treatment goals. After that, the therapist involves more deeply in the client’s issues. Also, they make recommendations for behavioral changes and encourage the client to reflect on their emotions.

The therapist may ask the client to follow a few steps to confirm confidentiality. These might include:

• logging in from a non-public network
• keeping their computer locked to stop others from viewing the session
• accessing therapy via an encrypted therapy platform

Clients can also ask their therapists what specific steps they take to protect therapist-client confidentiality and stop third parties from viewing sessions or session notes.

Who can provide teletherapy?

Licensed therapists can provide teletherapy. Certified psychologists, Clinical psychologists, psychiatrists, and counselors are some professionals who can provide teletherapy. Some samples of professionals who may provide teletherapy include licensed professional counselors, marriage and family therapists, clinical social workers, psychologists, and psychiatrists. State licensing rules vary, but a therapist must generally hold a license within the state where they treat the client. This rule implies that a clinician who holds a license in Tennessee might not be legally allowed to treat a client who lives in California. 

Conclusion

Therefore, Telemental Therapy Online and Teletherapy Online can prove to be very comforting in this difficult time. You will have someone to share your feelings and emotions without the fear of being taken otherwise. Our therapist will provide you with all the medical guidance you need to get rid of mental pressure.